Tag Archives: living

New Beginnings

EI 1016

By Jim Selman | Bio

One of the toughest things we ever learn is to ‘let go’.  I can’ t remember all the times I have made resolutions or tried to ‘reinvent’ myself or start over in one way or another. Every time we end a relationship or a job or some deeply ingrained habit (whether voluntary or involuntary) we must confront the break between the certain past and the possible future. And as far as I know there is no way to create and experience a ‘new’ future

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Live Life to the Fullest

Randy Pausch, a 46-year-old Carnegie Mellon computer science professor, diagnosed with terminal cancer, gives his last lecture. He urges us to play the cards we are dealt, have specific dreams, enable the dreams of others and ourselves, and to understand that obstacles are opportunities for us to show how badly we want things and to demonstrate our commitment. View the 18-minute ABC video or the full Live Life to the Fullest lecture

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Healing in Dying

By Kay Costley-White

The most joyful person I have ever met was a young man dying of AIDS. Chris’s path to serenity had been long and difficult.  In the early 1990s, his family, afraid of their community’s reaction to his gay lifestyle, rejected him. He moved from central Canada to Vancouver, developed a family of choice, and lived with a partner committed to a life-long relationship. But his partner and many of his friends died of AIDS. Then his place of employment found out the reason for his many absences for sick leave, and he was fired on the spot. Later, life-threatening infections kept him in hospital, too weak to care for himself. When I knew him, he understood that there was no hope for a cure or prolongation of his life. Medicine could do nothing beyond keeping him comfortable, and he was facing his imminent death.  But
the healing of who he was as a person—his mind, emotions and
spirit—induced people to visit his room to get a taste of his radiance.
 How could someone with such losses possibly be joyful? How had Chris got to this place of profound personal healing in the face of death? Did he have some strong religious faith to sustain him through his dark hours?  It appeared that he had opened to the anguish that can be a part of living, totally surrendered to his personal chaos, and eventually emerged beyond its confines. Witnesses to such a deep process are often left with healing of their own, a sort of ripple effect that produces a feeling of abundance in loved ones and professional caregivers alike.  You may ask, “What does this have to do with me—I’m still healthy and active?” While most people don’t aspire to the transcendence Chris demonstrated, we can all prepare ourselves to face our dying. We can explore our fear, participate in therapies to help us face the horror of final goodbyes, and find technologies to help us reach forgiveness. Employing these strategies requires courage and a certain tolerance for the unknown. But the process releases energy, and we may find that the degree of our readiness for death is directly related to the quality of our lives now. Chris showed us that opening to the full meaning of dying can enrich our experience of living. In demonstrating joy, serenity and gratitude in the face of death, he was an inspiration to the humanity in each of us, a source of hope for the growth of the human spirit. read more

Fear 101

By Kay Costley-White

A lot is written these days about aging gracefully. As we approach our senior years, we also become aware of a vague dread: we don’t want to acknowledge our fear of dying.

Evolution, while fitting us
with an urgent will to survive and multiply, also equipped us with a
powerful, instinctive fear of death. It is perfectly normal and natural
to have a strong aversion to anything to do with it. Many people end
their lives without ever addressing the issue. But if we choose to open
up to this part of our genetic makeup, what is it really about? Does it
relate to the course of illness leading to the body’s demise,

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The Last Day

About 3 hours until the ball drops and we all sing Auld Lang Seins
and kiss someone close to us. This year had an early dinner, shared
resolutions and went through the ritual of ‘completing’ 2006. I notice
that staying up until midnight somehow isn’t what it used to be.
Nonetheless, this is a special day no matter how cavalier I may be
about it. Every culture seems to have a New Year. I suppose if you are
Jewish and Chinese, you could have three New Year

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