Tag Archives: itunes

Virtual Fitness

Nowadays you don’t have to wait around for a trainer or instructor to get fit. And you don’t have to limit yourself to being stuck at home in front of the TV watching workout DVDs or videos.

Just reach for your iPod or MP3 player and download an audio-guided workout from the iTunes store. You can have coaches like Lance Armstrong and Serena Williams whispering in your ear while you run, or a selection of original music.

read more