By Jim Selman | BioI have been talking about ‘completion’ a lot lately. It is basically that state of being where we can let the past be in the past and not try to control everything to make the future turn out the way we want it. Completion is a necessary state if we want live in the present. One of the things that keeps us from being complete is guilt. Guilt is a waste of time. It is blaming ourselves for whatever we think we’ve done wrong. As far as I can tell, it is also a cover-up for not being responsible for whatever we did that we’re feeling guilty about.
If we’re responsible for our actions and we do something wrong, then we can learn from our mistake and not do it again—end of story. However, when we are guilty, we always have an explanation about why we did it and why we didn’t really want to do it, accompanied by all sorts of sorry intentions not to do it again. Have you EVER felt guilty (probably over and over) about something that you didn’t repeat?
Guilt makes us feel better about all the bad stuff since remorse