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Boundaries: Choosing Change

Monday Nov 30 2009

   By Jim Selman | Bio
We’ve all experienced a situation—whether in a marriage, friendship or business relationship—where we find ourselves thinking about the other person and saying, “I love you, BUT…”. It’s in that moment we realize a particular behavior of theirs is not acceptable to us and has become a source of stress and resentment. For many, resentment almost always leads to a downward spiral of self-destructive behavior and the eventual destruction of the relationship. I was coaching a friend recently who is in such a dilemma.[Read More]

Written by eldering at Personal Empowerment

Tagged with: addiction boundaries change choice commitment habit possibility relationship risk

Pessimist or Optimist: Who Has the Edge?

Friday Jun 12 2009

   By Jim Selman | Bio
I was reading an interesting article by a prestigious think tank this morning that was saying perhaps the ‘recession’ isn’t as black or white as most of us make it out to be and that it most certainly isn’t as bad as conventional wisdom and media hype would have us believe. I noticed I felt a little better after reading it, but then I wondered why my mood shifted so easily based on only one article. Tomorrow I could read a darker scenario by another equally reputable authority and feel depressed. Some days I am optimistic and some days I am pessimistic. This came as a bit of a surprise, since one of the tenets of my work and what I teach is that ‘pessimism’ and ‘optimism’ are counter-productive concepts—assessments based on attempting to predict an unpredictable future.[Read More]

Written by eldering at Fearless Aging

Tagged with: choice optimism pessimism possibility recession risk

Fear and Risk

Friday Mar 20 2009

   By Jim Selman | Bio
Our relationship to risk and our fears is closely related. Most of our lives we’ve made decisions based on some formal or informal process for assessing ‘risk’. In our conventional way of thinking, this means trying to predict what will or will not happen and with what probabilities based on some scenario or course of action. It is a ‘forward looking’ posture and, as with all predictions, draws on historical data or experience and projects it into the future. In other words, we take our past, project it into the future and then make our choices and commitments based on what our predictions (the past) tell us will probably happen. Anyone who is even mildly paying attention can easily grasp that the predictions are wrong more often than they are right.[Read More]

Written by eldering at Fearless Aging

Tagged with: commitment control fear future prediction risk

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