By Jim Selman | Bio
You hear about it and know it is true—the
body breaks down as we grow older. Naturally there are lots of
exceptions. If you take really good care of yourself, you might make it
to the end of the game without any major physical impairment. However,
for most of us we’re going to encounter some life-limiting change in
our bodies. I encountered my first this week.[ Read More]
Written by admin at Health
Tagged with:
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By Jim Selman | Bio
I don't think that age is personal. I know
it feels like it is 'me' that is getting older, but I don't experience
myself as older. If anything, I experience my 'self' as being 'better'
than at any time I can remember over the past 66 years. I feel more
'alive', more engaged, more present and more satisfied than ever. It is
true that my body can’t run, wrestle or climb as easily as in the past.[ Read More]
Written by admin at Fearless Aging
Tagged with:
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aging
control
denial
resistance
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surrender
I don't think that age is personal. I know it feels like it is 'me'
that is getting older, but I don't experience myself as older. If
anything, I experience my 'self' as being 'better' than at any time I
can remember over the past 66 years. I feel more 'alive', more engaged,
more present and more satisfied than ever. It is true that my body
can’t run, wrestle or climb as easily as in the past. I make love more
often than in the best moments of my youth and, best of all, I am
experienced enough to enjoy it more. While age is always relative, I
can't really think of anything about being my age that isn't wonderful.
Moreover, I am looking forward to every day being the best yet.[ Read More]
Written by admin at Fearless Aging
Tagged with:
acceptance
age
aging
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By Shae Hadden | Bio
For a few hours yesterday, I was ‘spring
cleaning’, clearing out the accumulated papers and possessions of the
past. I always find such ‘mindless’ activities actually very mindful:
they are the perfect opportunity to become present to many of the old
internal conversations I’ve been having with myself. Each piece of
paper or item draws up memories or images of who I was or what was
happening in my life at the time. Yesterday, what kept appearing was
the thought that I have been deceiving myself about who I am and what I
want to do with my life for a very long time. A question followed—what
value is there in deceit?[ Read More]
Written by admin at Personal Empowerment
Tagged with:
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By Shae Hadden Bio
- Resistance causes persistence.
- You get what you resist.
- Practice non-resistance.
All
these axioms seem appropriate when speaking of violence, acts of
aggression, conflict, long-standing issues of hate and fear. But why
would we resist the 'good' things in life like friendship, support,
trust, attraction and love?[ Read More]
Written by admin at Personal Empowerment
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