By Jim Selman |
Bio
When we know that there is an end to a
particularly strenuous period of work, we can feel energized and become
even more productive. When we think that the flow of work is endless or
that we have no choice in the matter, then we may begin to break down,
feel disempowered, become tired. Life begins to feel like a burden. I have found that resolving these kinds of chronic negative moods about workload and feeling overwhelmed begins by[
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Written by eldering at Health
Tagged with:
burnout
choice
low_energy
mood
presence
stress
By Jim Selman |
Bio
I think the most common complaints I hear
from folks in corporations these days is that they are ‘just tired’,
have ‘low energy’ or are ‘burned out’. Usually these declarations are
accompanied by a compelling story that there is ‘too much work’ or that
they are pressed to produce without having the resources they need. It
seems people are working in a condition in which they are being
constantly called on to produce more for less. The results: poor morale
(at best), an environment of stress (at worst), breakdowns in people’s
health, lower productivity, and even (in extreme cases) sabotage. But
what do these statements mean? And what can we do to change our
experience at work (or in life) for that matter?[
Read More]
Written by eldering at Health
Tagged with:
attitude
burnout
future
low_energy
stress
work
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