Curing Loneliness |
Friday Jan 22 2010
Loneliness is curable. Here are some easy steps to help get you engaged:
- Reconnect with family and friends. Let go of any resentments or regrets you have. Reach out to people you haven't spoken with in a long time and do whatever it takes to rekindle the relationship. Spend time with them and communicate using whatever methods work.
- Surround yourself with upbeat people. Choose your friends carefully. Happiness is just as contagious as loneliness.
Written by eldering at Fearless Aging
Tagged with: community exercise happiness learning loneliness relationships volunteer