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Curing Loneliness

Friday Jan 22 2010

Loneliness is curable. Here are some easy steps to help get you engaged:

  •  Reconnect with family and friends. Let go of any resentments or regrets you have. Reach out to people you haven't spoken with in a long time and do whatever it takes to rekindle the relationship. Spend time with them and communicate using whatever methods work.
  • Surround yourself with upbeat people. Choose your friends carefully. Happiness is just as contagious as loneliness.
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Written by eldering at Fearless Aging

Tagged with: community exercise happiness learning loneliness relationships volunteer

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