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Multiple Chronic Conditions: Improving Outcomes

Friday Jun 25 2010

According to the Health Council of Canada's recent report (Canadian Health Care Matters series) on chronic illness care, Canadians with chronic conditions rate their care as "excellent" if their doctor knows their history and helps them coordinate their care. These patients were more likely to:[Read More]

Written by eldering at Health

Tagged with: chronic_condition health_care health_care_teams health_council_of_canada

World Health Day 2010: April 7

Wednesday Apr 07 2010

The World Health Organization (WHO)'s campaign this year is called "1000 cities, 1000 lives". The goals are to open up public spaces to healthy activities (like clean-up campaigns, closing off streets to cars, town hall meetings, etc.) and to collect stories of urban health champions. The emphasis is to raise awareness of the many health challenges related to the world's increasing urbanization and to promote improvements to urban living conditions that make cities accessible and age-friendly for all residents. 

Search to see if your city is one of the 800 who have registered for the campaign so far on their 1000 cities website and find out what events are happening in your area. Watch the stories they have received so far about urban health champions or submit a short video of your own about a local health champion on their YouTube page. Join their cause on their Facebook page.

[Read More]

Written by eldering at Health

Tagged with: world_health world_health_organization

Experiencing Pain

Wednesday Mar 03 2010

Women and men experience pain differently. Recent studies reveal that women, when compared to men, experience more recurrent, severe and longer lasting pain....

[Read More]

Written by eldering at Health

Tagged with: hormones men pain physiology stress women

Fringe Benefits of Sex

Thursday Feb 11 2010

An article published in the Journal of Sexual Medicine says that frequent sex can lower blood pressure, reduce the risk of some cancers and improve longevity. Researchers reviewed studies of health and sex from the past several decades and revealed the following 10 benefits of sex:[Read More]

Written by eldering at Health

Tagged with: blood_pressure cancer health heart pain sex

We Run Green: Do YOU?

Monday Feb 01 2010

   By Lauren Selman | Bio

Do you want to get lean while staying green? Whether you're a runner, a competitive cyclist, a recreational yogi or a vacation skier, there might be a more sustainable way for you to exercise. Recently, I was inspired by LuluLemon’s blog posts considering not only what we wear on our bodies but also how we wear our clothing.

[Read More]

Written by eldering at Health

Tagged with: cycling environment exercise olympics run sustainable yoga

Dealing with Vision Difficulties & Computers

Wednesday Dec 16 2009

Many of us--the vast majority of Boomers in fact--deal with the trials and tribulations of vision loss. Corrective lenses address some issues, but not all. Reading glasses can help focus on things within 12 to 18 inches. Progressive lenses allow for relatively natural vision for anything that is close, far or in between. And HD lenses, offering the latest in technological improvements, provide maximum clarity at all distances, reduce distortion and increase your field of vision (as compared to progressives). However, for those with low vision, color blindness or blindness, even these are insufficient when it comes to computers.[Read More]

Written by eldering at Health

Tagged with: blindness color_blindness low_vision technology vision_loss

Holiday Travels & H1N1

Thursday Dec 10 2009

Here are some helpful tips for travelling this holiday season:

Review international policies. Some countries do screenings and exams at airports, and can quarantine passengers in a hospital or hotel chosen by the government for up to 7 days. Around the holidays, screening procedures (including filling out questionnaires and having your temperature taken) could cause significant delays. At the moment, neither the U.S. nor Canada[Read More]

Written by eldering at Health

Tagged with: h1n1 health holiday travel

Low Energy and Burnout - Part 2

Monday Nov 23 2009

By Jim Selman | Bio
When we know that there is an end to a particularly strenuous period of work, we can feel energized and become even more productive. When we think that the flow of work is endless or that we have no choice in the matter, then we may begin to break down, feel disempowered, become tired. Life begins to feel like a burden. I have found that resolving these kinds of chronic negative moods about workload and feeling overwhelmed begins by[Read More]

Written by eldering at Health

Tagged with: burnout choice low_energy mood presence stress

Low Energy and Burnout

Friday Nov 20 2009

By Jim Selman | Bio
I think the most common complaints I hear from folks in corporations these days is that they are ‘just tired’, have ‘low energy’ or are ‘burned out’. Usually these declarations are accompanied by a compelling story that there is ‘too much work’ or that they are pressed to produce without having the resources they need. It seems people are working in a condition in which they are being constantly called on to produce more for less. The results: poor morale (at best), an environment of stress (at worst), breakdowns in people’s health, lower productivity, and even (in extreme cases) sabotage. But what do these statements mean? And what can we do to change our experience at work (or in life) for that matter?[Read More]

Written by eldering at Health

Tagged with: attitude burnout future low_energy stress work

A Futuristic Look at Food

Wednesday Nov 11 2009

New perspectives on what might be possible in terms of local, homegrown food production. This 10-minute video takes a provocative, unconventional look at the implications of genetic modification, land use, and organic produce to come up with designs for diagnostic kitchens, food creation, and home farming.

[Read More]

Written by eldering at Health

Tagged with: farming food

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