Tradition & Ritual

The Christian celebration of Christmas Day, like other traditional “holy days” such as Eid al-Adha for Muslims, is not just a chance to share our abundance with our families and the poor and needy. Like New Year’s, it is an occasion to pause, to slow down the normally hectic pace of our lives, and to take time out to reflect on some perennial questions.

  • Who are we?
  • Why are we here?
  • What do we want out of life?
  • What do we want in our relationships with others?

The rituals and traditions associated with most special days, especially the ones that are handed down through the centuries, define us and

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6 Secrets to Help Seniors Enhance Their Health and Happiness by Jason Lewis

As we get older, we tend to feel a little less in control of our lives. It seems harder to stay healthy, but making an effort to control your physical and mental health is the best way to have an immense impact on the quality of your overall wellness. To bring balance and benefits to your life, work these healthy practices into your routine:

 Stay on Top of Your Healthcare

It’s inevitable: the older we get, the more we’ll need to visit the doctor, both because our aging bodies are more

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