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Daily Archives: October 23, 2007

Personal Empowerment

Pass the Walnuts, Please!

October 23, 2007 Jim Selman

When it comes to snacks, just about anything would be better than
potato chips. If you’re looking for something healthy to munch on,
walnuts can’t be beat. Here’s the lowdown on why you’ll feel better
eating these nuts.

  • Walnuts are high in cancer-fighting antioxidants.
  • They contain ellagic

read more
antioxidantcholesterolsnackwalnuts

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